Grandview Invitational Results

Congratulations to the team for surviving the windy conditions of Thursday's meet. Also, nice job on staying focused during this week's hectic Homecoming activities. Thanks to all those who were up and at 'em this morning at 8:00 for our post-meet run and breakfast.

The JV race had 215 runners! WOWZA. Our of a todal of 12 complete teams our JV finished 2nd to Lee's Summit by 8 points. nice job ladies. Our varsity finsihed 4th out of 8 teams. Remember, tomorrow is the Homecoming parade. We will meet at Park Hill South at 9:30. Please be ont ime so we are not rushing around trying to get everyone in their NEW team t-shirt.

Time for Grandview are as follows:

Lizzy Jurries - 21:40 6th place Varsity medal

Hannah Carlson - 22:37 16th place Varsity medal

DeDe O'Toole - 23:04 - 20th place Varsity medal

Lauren Blair - 23:11 - 22nd place Varsity medal

Kerry Maas - 23:19 25th place Varsity medal

Bailey Thompson - 23:58 - 8th place JV medal

Dara Weatherford - 24:20 11th place JV medal

Audrey Rothers - 24:27

Anna Schaeffer - 24:47 17th place JV medal

Jessica Hayes - 24:49 19th place JV medal

Raven Jennings - 25:00 - 21st place JV medal

Maggi Wolfe - 25:29

Erin Ringer - 25:30

Sam Carpenter - 25:41

Ellie Link - 25:53

Hanna Walsh - 25:53

Katie Leetz - 26:09

Lauren Black - 26:11

Larua Sickman - 26:35

Carely Eslick - 27:06

Justine Froude - 27:16

Olivia Miller - 27:18

Jenna Allison - 2732

Danielle Black - 27:59

Jessica Waddle - 28:51

Ashley Miller - 29:48

Ashley Timmerman - 29:55

Rachel Schisler - 29:56

Madi Keller - 30:27

Madi Wellman - 30:38

Kelsey Hamilton - 30:58

Shanelle Kudera- 31:52

Karlie Bischoff - 35:38

Taylor Breen - 36:22

Next Week, we head to the KC Metro Championships - a HUGE MEET with TONS of teams from the KC METRO (both Kansas and Missouri).

Schedule:

6:00 Load Bus

6:15 Bus Leaves from PHS

7:30 A.M. Coaches Meeting

8:00 A.M. 9th & 10th Grade Girls Race - Unlimited Entries (5k)

8:45 A.M. 9th & 10th Grade Boys Race - Unlimited Entries (5K)

9:30 A.M. Varsity Girls Race - Limit of 7 runners (5K)

10:00 A.M. Varsity Boys Race - Limit of 7 runners (5K)

10:30 A.M. J.V. Girls Race - Unlimited Entries (5K)
11:15 A.M. J.V. Boys Race - Unlimited Entries (5K)
12:00 P.M. Awards for the top 10 finishers in the varsity races and team trophies.

ETA back to PHS - 1:15

Monday - Practie off Campus - ELP. home by 4:30

Tuesday - On Campus Practice, finsihed at 4:30

Wednesday - 6:00 am MORNING practice for EVERYONE

Thursday - Off campus, Riverfront Trail, home by 4:30. Pasta Party in Thousand Oaks

Friday - Premeet - Finished by 4:00

Coach Jurgensmeyer lerchp@parkhill.k12.mo.us

Joplin is Hot....literally

With temps nearing 90 degrees, the Lady Panthers took off in the hunt of fast times on a fast course. We left Joplin thankful that we left as a team and no one left in one of the many ambulances taken off the course yesterday. I know that many of our runners were bummed that their times were not faster but we must look at our times vs. the hot temperatures and walk away proud. Congratulations to the ladies for smart racing and for taking care of themselves. Huge thanks to Abby Werner, Maggi Wolfe and Justine Froude for coming along to get times and help take care of their teammates with bags of ice and cold water after their races.

Times for Joplin -

Lizzy Jurries 20:21 - 42nd out of 305 runners (8th place out of runners from our Sectional)

Hannah Carlson - 21:59 (First trip to Joplin = SUCCESS!)

Lauren Black - 22:28

Lauren Blair - 22:36

Kerry Maas - 22:45

DeDe O'Toole - 23:07

Olivia Ortiz - 23:25

The following runners will run JV (along with ALL of the Platte County meet runners) at Grandview on Thursday. Yes...we will have 37 runners in our JV race on Thursday at theGrandview invite.

Audrey Rothers - 23:41

Jessica Hayes - 24:15

Raelyn Morris - 24:18

Anna Schaeffer - 24:20

Hanna Walsh - 24:22

Ellie Link - 24:31

Erin Ringer - 25:50

Bailey Thompson

Sam Carpenter

Coach Jurgensmeyer lerchp@parkhill.k12.mo.us

JV Takes 1st at Platte County

What happens when our school name is left off of the meet t-shirt? We leave our mark in ANOTHER way...by taking 1st place. Wonderful job last night by both the JV and 1st year runners. The weather was absolutely beautiful and you took advantage and rocked this incredibly hilly course. Nice work! Big thanks to Maddie, Alone, Tara, Kate, Molly, Ashley and Abby for their work in getting all the times for both teams. We really can't do this without you! Thank you for continuing to be a part of our team and being supportive while you recover from injuries! Also, big congratulations to the girls in the 1st year race. I know it is frustrating when there are not many medals handed out but keep in mind - the main goal is to get better every week, medal or no medal. You did an excellent job!

Times are as follows:

Dara Weatherford - 24:12 - 9th place JV medal

Amanda Smith - 25:31 (1st meet! Woohoo!)

Raven Jennings - 25:31

Maggi Wolfe - 25:46 19th place JV Medal

Katie Leetz - 26:03

Anna Gomes - 26:27 21st place JV medal

Laura Sickman - 26:38 25th place JV medal

Jenna Allison - 26:41 - 26th place JV medal

Carley Eslick - 27:10 - 29th place JV medal

Olivia Miller - 27:17

Danielle Black - 27:25

Justine Froude - 27:41 - 36th place JV medal

Jessica Waddle - 27:53

Maisie Baldwin - 28:08

Becca Herrera - 28:38

Ashley Miller - 28:49

Anne Dusenberry - 29:42

Madi Keller - 29:45

Madi Wellman - 30:34

Rachel Schisler - 30:57

Kelsey Hamilton - 32:01

Shanelle Kudera - 32:06

Karlie Bischoff - 37:54

Taylor Breen - 39:40

Coach Jurgensmeyer lerchp@parkhill.k12.mo.us

Congratulations Academic Letter Winners!

Juniors:
Jenna Allison
Maisie Baldwin
Lauren Blair
Kate Everly
Shanelle Kudera
Katie Leetz
Kerry Maas
Erin Ringer
Anna Schaeffer
Jessica Waddle
Abby Werner
Sophomores:
Karlie Bischoff
Sam Carpenter
Carley Eslick
Jessica Hayes
Lizzy Jurries
Raelyn Morris
Audrey Rothers
Rachel Schisler
Ashley Timmerman
Hanna Walsh
Coach Jurgensmeyer lerchp@parkhill.k12.mo.us

Bishop Miege Invite Results

Wonderful racing today, ladies..keep up the good work! The Lady Panthers took home 16 medals today! Let's use this momentum to tear up the courses of Platte County and Joplin this week.
This week, we will head to Smithville Monday for an off campus practice and will be home by 5:30, Tuesday is on campus practice finished by 4:30. We would like the girls to stay and cheer on the soccer boys so we can show our support for our fellow PHS athletes. Wednesday will be morning practice for everyone with the Joplin girls running speed work and the Platte County girls in the weight room. Thursday will be an on campus practice for the Joplin girls and the Platte county girls will travel to Platte Ridge park for their race. Friday we will all be together again for a post race/pre meet practice. Saturday morning, the Joplin girls will head out at 5:30am for their race at the Missouri Southern Stampede.

Joplin Stampede information: We will LEAVE PHS at 5:30 am on Saturday. Please bring money for lunch with you as we stop to eat on the way home. Please also bring PLENTY of snacks for yourself so you don't get hungry. Estimated time back to PHS: 5:30.

Joplin Stampede:

Top 8 Race at 10:45
Lizzy Jurries 17:21 (Varisty Medal - 8th place)
DeDe O'Toole - 18:08
Lauren Blair 18:28
Kerry Maas - 18:29
Lauren Black 18:33
Olivia Ortiz - 18:43:99 (2nd place Medal C team race)

Hannah Carlson - 18:44 (6th place JV medal)
Audrey Rothers - 19:01:14

The following girls will race at noon:
Bailey Thompson - 19:01:42 (11th place JV medal)
Erin Ringer - 19:33:45 (13th place JV medal)
Hanna Walsh - 19:34:81 (14th place JV medal)
Ellie Link - 19:35:88 (15th place JV medal)
Anna Schaeffer - 19:37:16 (16th place JV medal)
Sam Carpenter - 19:39:03 (17th place JV medal)
Raelyn Morris - 19:47:09 (19th place JV medal)
Jessica Hays - 19:53:41

The remaining athletes will race at Platte County Thursday. Athletes will get out of class at 2:15 so we can leave school at 2:35 to make it to the coaches meeting at Platte County. Our athletes are participating in 2 races Thursday.
JV Race is at 5:00 pm
1st Year race is at 6:00 pm
Katie Leetz - 20:09 - (22nd place JV medal) 1st year race Thursday
Dara Weahterford 20:20 - (24th place JV medal) JV Thursday
Raven Jennings - 20:26 (25th place JV medal) 1st year race Thursday
Maggi Wolfe - 20:34 JV Thursday
Justine Froude - 20:36 JV Thursday
Danielle Black - 21:03 1st year RAce Thursday
Laura Sickman - 21:13 JV Thursday
Olivia Miller - 21:24 1st year Race Thursday
Carley Eslick - 21:31 JV Thursday
Jenna Allison - 21:32 (16th place C team medal) JV Thursday
Anna Gomes - 21:42 JV Thursday
Jessica Waddle - 21:48 JV Thursday
Maisie Baldwin - 22:30 JV THUrsday
Kelsey Hamilton - 22:40 1st year Race Thursday
Becca Herrera - 22:46 1st year race Thursday
Ashley Timmerman - 23:03 1st Year Race Thursday
Anne Dusenberry - 23:18:14 1st year race Thursday
Madi Keller - 23:18:63 1st Year Race Thursday
Ashley Miller - 23:21 JV Thursday
Rachel Schisler - 24:19:50 JV Thursday
Shanelle Kudera - 24:36 JV Thursday
Libby Verner - 25:17 1st year race Thursday
Mairianne Buckmaster - 26:23 JV Thursday
Karlie Bischoff - 28:11 JV thursday
Taylor Breen - 29:44 JV Thursday
Amanda Smith !st year race Thursday
Slone Kays 1st year race Thursday
Abby Werner JV Thursday
Maddie Henning
Tara Evans
Katie Everly

Madi Wellman
Molly Jackson

Special thanks to Jay Carlson for his help with photos this week!

Coach Jurgensmeyer lerchp@parkhill.k12.mo.us

Liberty Results

First off, congratulations to the 39 athletes who completed and competed this weekend in our first meet. The athletes were treated to a short 1.88 mile course with some nice hills and fast competition. Next weekend, we will all run a 4K on a much flatter course. It is always nice to have a real race to see where we stand as a team and to see where we can and need to improve. Overall, our 10th grade team had the best finish with 4th place - congratulations, 10th graders! As a team, we all need to get faster and work harder - if we can EACH get faster, we can push those around us to get faster too. I am sure that as we race more, our confidence will grow and we can only improve. Have faith in yourselves! You CAN do it!

Wednesday is our big PASTA PARTY FUNDRAISER! ALL athletes need to bring a dessert to share, the rest of the food will be provided. Remember - ticket money is due Tuesday! Any parents who can come early to help set up and serve are welcome! We will be in room E108.

For entries to the Bishop Miege Meet this weekend, I will list each race for Bishop Miege followed by the athletes running in that race with their times from Liberty.

8:00 am - Junior Varsity Race: (20)

Jessica Hayes - 15:00:53

Hannah Carlson - 15:04:36

Ellie Link - 15:06:22

Sam Carpenter - 15:08:04

Bailey Thompson - 15:28:90

Hanna Walsh - 15:30:49

Raven Jennings - 15:35:53

Abby Werner - 15:44:80

Raelyn Morris - 15:50:27

Anna Schaeffer - 15:57:40

Erin Ringer - 15:58:94

Danielle Black - 16:02:77

Olivia Miller - 16:08:75

Justine Froude - 16:11:76

Maggi Wolfe - 16:17:13

Carley Eslick - 16:20:44

Katie Leetz - 17:00:74

Jessica Waddle - 17:10:42

Anna Gomes - 17:10:72

Laura Sickman - 17:21:68

9:00 Girls Varsity (7)

Lizzy Jurries - 13:21:13

Lauren Blair - 14:04:20

DeDe O'Toole - 14:15:69

Kerry Maas - 14:22:42

Lauren Black - 14:44:90

Audrey Rothers - 14:49:60

Dara Weatherford - 14:50:11

10:20 C Team Girls - (21)

Ashley Timmerman - 18:00:13

Becca Herrera - 18:00:55

Kelsey Hamilton - 18:09:19

Ashley Miller - 18:10

Masie Baldwin - 18:13:32

Madi Keller - 18:13:60

Anne Dusenberry - 18:18:02

Madi Wellman - 18:47:97

Shanelle Kudera - 19:19:00

Rachel Schisler - 20:02:08

Taylor Breen - 22:03:87

Karlie Bischoff - 24:53:47

Jenna Allison

Marianne Buckmaster

Kate Everly *

Slone Kays*

Olivia Ortiz

Amanda Smith*

Maddie Henning *

Tara Evans *

Libby Verner

*Only if cleared to run through athletic trainer/Dr. note.

Bishop Miege
Meet Schedule:

6:15 - LOAD BUS @ PHS
6:25 - LEAVE PHS
7:30AM Coaches Meeting Main Tent
7:45AM Senior Introduction Seniors/Parents
8:00AM JV Girls 4K, unlimited entries 10 medals
8:30AM JV Boys 5K, unlimited entries 10 medals
9:00AM Varsity Girls 4K, 7 runners 10 medals
9:30AM Boys/Girls 7th/8th grade 1600 meters Award
9:50AM Varsity Boys 5K, 7 runners 10 medals
10:20AM C Team Girls 4K, unlimited entries 10 medals
10:50AM C Team Boys 5K, unlimited entries 10 medals
11:30AM Awards Ceremony Team award Champion & Runner-up

ETA Back at PHS - 1:00pm

Coach Jurgensmeyer lerchp@parkhill.k12.mo.us

FIRST MEET IS SATURDAY!!!

Saturday FIRST MEET @ Liberty - Stocksdale Park. Please see the directions posted on this site for the park. ALL meet spectators MUST pack at Schumacher Elementary school and take a shuttle bus to the park as there is not enough parking at the park for everyone. Please keep this in mind when you are planning your trip to the park. Also, it is an excellent idea to WEAR running shoes. Don't worry - we won't ask spectators to race but cross country races cover a large area of ground and it is a good idea to come prepared in tennis shoes- the grass is usually damp. It is also a good idea to wear or bring a jacket/sweatshirt/long-sleeved shirt as it is often cool in the morning when our first race starts. You can also bring camping chairs to sit in as you wait for your daughter's race to start but since Liberty requires riding a shuttle bus - I would hold off on the camping chair until our next race @ Ray Pec. ALL athletes must be at school on Saturday morning at 6:00. Bus LEAVES @ 6:15!!! Yes, this is early but our 9th grade girls need to be at the course and ready by 7:00 so they can warm up properly.We WILL leave you if you are late!!! We also request that ALL athletes leave home football games at half time so they can go home and get to bed at a decent time. Please help us out and encourage your dauthers to be home by 9:00.

Athletes need to WEAR: the team uniforms and warm-ups (these will be issued this week) and RUNNING SHOES (no flip flops until after you race), our team t-shirt (we expect these to be in by Wednesday) and a smile - get excited - this is what you have been working hard to achieve!! Please pack a bag that includes: socks and extra socks so you have dry feet prior to your race, extra clothes to change into after you run- might want to pack some warm clothes as many athletes get chills after races; spikes - if you have them and want to run in them, water, your own snacks and Gatorade. Yes, you can warm up with an ipod but YOU ARE IN CHARGE OF IT! You are accountable for EVERYTHING you pack and bring to the meet - including your t-shirts, socks, uniforms and warm ups. If you misplace it - you will pay the fine for it! If you bring something from home and lose it - it is not the fault of your coaches!!!! Keep track of the things you bring and we will all be happy!

***Most races will also sell race t-shirts that usually run $10-$15. These are not mandatory to purchase but we know many of the athletes do purchase them - if you are interested, bring $$.
SCHEDULE:6:15 - LEAVE PHS
9TH GIRLS - 8:00 A.M (20 medals).
9TH BOYS - 8:30 A.M.(20 medals)
10TH GIRLS – 8:55 A.M. (20 medals)
10TH BOYS – 9:25 A.M. (20 medals)
J.V. GIRLS – 9:50 A.M. (40 medals)
J.V. BOYS – 10:20 A.M. (30 medals)
VARSITY GIRLS – 10:45 A.M. (30 medals)
VARSITY BOYS – 11:15 A.M. (30 medals)
AWARDS – 11:45 A.M.
ETA back @ PHS - 1:00pm.
Coach Jurgensmeyer lerchp@parkhill.k12.mo.us

TIME TRIALS!

We had an excellent night for time trials last night with fabulous temperatures. The times for each girl are below in alphabetical order. Next to each girl's name is also the race in which she will run at Liberty.

Liberty Race Schedule:

9th Grade girls - 8:00 am, 9th grade boys 8:30 am

10th grade girls - 8:55, 10th grade boys - 9:25

JV girls - 9:50, JV boys - 10:20

Varsity girls - 10:45, Varsity boys - 11:15

Awards - 11:45

Thanks again to Mike Ringer and Justin Jones for coming out to photograph the team! The KC Star was also there taking photographs. you can find those photos here: http://communityfaces.kcstar.com/?action=viewall&id=2816&expand=0&s=1&ac=1&ct=1&pc=1&fs=1&stf=1&preview=0

Jenna Allison - JV atLiberty
Maisie Baldwin 18:50 - JV at Liberty
Karlie Bischoff - 23:26 -10th Grade at liberty
Lauren Black - 15:11 - Varsity at Liberty
Danielle Black 17:16 - 9th Grade at Liberty
Lauren Blair - 14:39 - Varsity at Liberty
Marianne Buckmaster - 20:32 - JV at Liberty
Taylor Breen 22:59 - JV at Liberty
Hannah Carlson 14:38 - Varsity at Liberty
Sam Carpenter - 15:40 - 10th Grade at Liberty
Anne Dusenberry - 9th Grade at Liberty
Carley Eslick - 18:05 - 10th Grade at Liberty
Tara Evans - 17:52 - 9th Grade at Liberty
Kate Everly - JV at Liberty
Justine Froude - 16:55 JV at Liberty
Anna Gomes - 17:40 - JV at Liberty
Kelsey Hamilton 23:01 - 9th Grade at Liberty
Jessica Hayes - 15:54 - 10th Grade at Liberty
Maddie Henning - 18:39 - 9th Grade at Liberty
Rebecca Herrera - 17:17 - 9th Grade at Liberty
Raven Jennings 17:14 - 9th Grade at Liberty
Lizzy Jurries 14:14 - Varsity at Liberty
Slone Kays 19:56 - 9th Grade at Liberty
Madeline Keller - 18:48 - 9th Grade at Liberty
Shanelle Kudera - 19:20 - JV at Liberty
Katherine Leetz - 18:10 - 10th Grade at Liberty
Ellie Link - 16:05 - JV at Liberty
Kerry Maas - 14:13 - Varsity at Liberty
Ashley Miller - 18:52 - JV at Liberty
Olivia Miller - 18:11 - 9th Grade at Liberty
Raelyn Morris - 15:59 - 10th Grade at Liberty
DeDe O'Toole - 14:52 - Varsity at Liberty
Olivia Ortiz - 16:21 - 9th Grade at Liberty
Erin Ringer - 17:27 - JV at Liberty
Audrey Rothers - 15:32 - 10th Grade at Liberty
Anna Schaeffer - 15:46 - JV at Liberty
Rachel Schisler - 19:51 - 10th Grade at Liberty
Laura Sickman - 16:48 - JV at Liberty
Amanda Smith - 17:15 - 9th Grade at Liberty
Bailey Thompson - - 15:04 - Varsity at Liberty
Ashley Timmerman - 18:07 - 10th Grade at Liberty
Libby Verner - 22:34 - 9th Grade at Liberty
Jessica Waddle - 17:36 - JV at Liberty
Hanna Walsh - 15:14 - 10th Grade at Liberty
DaraWeatherford - 15:33 - 10th Grade at Liberty
Madi Wellman - 20:07 - 9th Grade at Liberty
Abby Werner - 16:41 - JV at Liberty
Maggi Wolfe - JV at Liberty

Coach Jurgensmeyer jurgensmeyerp@parkhill.k12.mo.us

Back in School!

I hope the girls have had good things to say about their first two days of school. I believe that MOST girls enjoyed going home today at 2:00 but I will wait and get their opinions tomorrow at practice. (Not that ANY high school girls have opinions….Ha. Ha.)

Practice continues to go well and the nicer weather has definitely made it more enjoyable for all of us. As the girls continue to run more and grow stronger, they might also start to feel aches and pains. Some really great tools for therapy are ice, foam rollers and stretching. The best way to ice (especially for pain in shins) is with Dixie cups filled with water and frozen. After they freeze, you can then tear off half of the cup and hold onto the paper while icing the shin. Foam rollers (sold at specialty running stores and Dick’s Sporting goods) can also help rub out tight spots (especially hard to reach tight areas like Achilles, IT bands – which can cause pain along the outer part of the leg and the bootie.) The ice is free but the foam rollers run about $25. I have a few foam rollers but can’t really send them home with the girls since they are difficult to ‘track’. Other great tools are self massage and additional stretching at home. Other FREE tools (and the best ones) are REST and PROPER EATING! I am sure you have heard that lunch has been a bit hectic these first few days of school and time seems short but some of the best things for lunch are simple. Sandwiches provide TONS of nutrition if filled with lean meats, cheese, some veggies and whole grain/rye or wheat bread. Yogurt and dry cereal can also pack some protein and carbs and of course watery fruits are fabulous for hydration and nutrition. It is best for the girls to get meals balanced with carbs and protein with vegetables and fruits as major sides and snacks in the day. It is also best for athletes to have some kind of nutritious snack or dinner 30-45 minutes AFTER a workout to help replenish muscles. Sleep and rest are quite possibly the best tools for any athlete. Elite runners take 2-3 hour naps EVERY DAY to help replenish their very hard worked bodies. Now, most of us are not elite runners but we can take a page from their book and rest when the time is right and try to get at least 8 hours of sleep every night. Rest and sleep also help our tired legs recover and rebuild when we challenge them with hard workouts.

Time trials are Tuesday at English Landing Park. We will run at 4:00 if any of you would like to come watch. It is not required but you are more than welcomed to come and see the show! This time trial will determine our teams for our first meet at Liberty. After Liberty, teams are made depending on the previous meet’s times and times throughout the season. The girls will receive their uniforms on Monday at practice. DO NOT dry the uniforms – it will break down the material and crack the lettering. Any uniform checked out must be returned at the end of the season or the athlete will be placed on the fine list.

Our first meet is at Liberty on September 4th. I realize this is Labor Day weekend so many of you may have plans. The girls will not know their race until Wednesday of next week but for a heads up: The 9th grade race is at 8:00 am, 10th grade race 8:55, JV race – 9:50 and Varsity at 10:45. Again, we enter teams based off of time. If a 9th graders finishes in the top 7 at our time trials SHE will get to choose if she wants to run the varsity race or the 9th grade race. Only 9th graders get this choice (and I would hope she would chose to run Varsity). Only 7 runners run in the varsity race. All 11th graders not on varsity will run in the JV race at 9:50 and depending on their times, 10th graders will either run in the JV race or the 10th grade race. We have a pretty large group of 11th graders so my thought is that 11th grade non-varsity girls will run JV, 10th grade non varsity girls will run the 10th grade race and 9th grade non varsity girls will run the 9th grade race. I will post directions here next week.

Until then,
Happy running! Happy 1st week of school!

Coach Jurgensmeyer
jurgensmeyerp@parkhill.k12.mo.us

Summer Runs End

After a very successful summer running program, the 25 regular runners were treated to breakfast at Corner Cafe. Thanks to all the girls for waking up early all summer. You make the mornings start out right!
Our cross country parent meeting is August 4th at 6:00pm in the Park Hill South library. Parents can meet the coaches and hear more about the team and expectations at this time. Parents are also encouraged to bring participation fees, locker fees and completed physical forms at this time.
ALL athletes MUST have a completed physical turned in to Coach (Lerch) Jurgensmeyer by our first practice on August 9th. August/September calendars will be available for pickup at the parent meeting on August 4th. Athletes who ran this summer already received this calendar. We will practice August 9th at 6:30 am at Park Hill South and at 6:30pm at English Landing Park. The same practice times will apply to Tuesday, August 10th. August 11th-13th and the 16th will be morning practice ONLY. Please be ON TIME! Your coaches have meetings that start at 8:00am and cannot be late.
Please e-mail me if you have any questions. I will also be at ALL enrollment times on the 4th and 5th if you would like to ask me then. I will be in the counseling center.
Thanks!
Enjoy your LAST week of summer vacation!

Coach Jurgensmeyer
lerchp@parkhill.k12.mo.us