Park Hill South Girls Cross Country

Monday, August 13, 2012

Mile Times

Today, the ladies ran a timed mile to test their speed and strength. Their mile times are as follows:
Madeline H - 6:20
Lizzy - 6:21
Audrey - 6:28
Erica - 6:45
Raven - 6:54
Charlie - 6:55
Olivia O - 7:04
Maddi H. - 7:05
Hanna - 7:05
Sophie H. 7:06
Olivia M. 7:14
Sam C. 7:20
Kylie - 7:20
Astrid - 7:21
Claire - 7:22
Griffin - 7:26
Olivia V. - 7:26
Danielle - 7:37
Michaela - 7:37
Madi B. - 7:41
Nicole - 7:45
Zoe - 7:48
Allison - 7:55
Madi W. 8:01
Maggie - 8:02
Mikayla - 8:11
Rachel - 9:18
Emily - 9:23

Did not run: DeDe, Carli A., Carley E., Karlie B., Ashley, Sophi S. Kassie, Jessica H., Hannah E., Hiba,
Coach Jurgensmeyer lerchp@parkhill.k12.mo.us

Monday, July 23, 2012

August 2012 Calendar

Coach Jurgensmeyer lerchp@parkhill.k12.mo.us

Monday, June 11, 2012

No Run Monday, June 11

With a storm in the area this morning, we will not meet to run. Run later this morning, after the storm clears. Coach Jurgensmeyer lerchp@parkhill.k12.mo.us

Wednesday, May 30, 2012

Summer Calendars and Charts

Use these charts to help you plan your summer runs.
Coach Jurgensmeyer lerchp@parkhill.k12.mo.us

Interested in a summer race??

June 16 Run the Good Race - try your hand on the hilliest 5K course in the country! 22 hills totaling 1,000 feet of uphill on a cross country course with a finish on woodchip trails around the peaceful campus of the Sanctuary of Hope, an interfaith retreat center located by I-70 & I-635 in Kansas City, KS (www.sanctuaryofhope.org) You can 'Do the Double' which is a popular option for people to do the cross country course at 7am followed by a road 5K course at 8am.

The Ward Parkway 4 on the 4th (www.enter2run.com ) is a new race on the 4th of July. Could be the PERFECT way to start your 4th of July!!
Coach Jurgensmeyer lerchp@parkhill.k12.mo.us