Wednesday, May 30, 2012

Summer Calendars and Charts


Use these charts to help you plan your summer runs.
Coach Jurgensmeyer lerchp@parkhill.k12.mo.us
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Interested in a summer race??

June 16 Run the Good Race - try your hand on the hilliest 5K course in the country! 22 hills totaling 1,000 feet of uphill on a cross country course with a finish on woodchip trails around the peaceful campus of the Sanctuary of Hope, an interfaith retreat center located by I-70 & I-635 in Kansas City, KS (www.sanctuaryofhope.org) You can 'Do the Double' which is a popular option for people to do the cross country course at 7am followed by a road 5K course at 8am.

The Ward Parkway 4 on the 4th (www.enter2run.com ) is a new race on the 4th of July. Could be the PERFECT way to start your 4th of July!!
Coach Jurgensmeyer lerchp@parkhill.k12.mo.us
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